Your home workout,
made effortless.
Follow-along workouts you can do in your living room — no equipment, no gym, no subscription. Just press play, and Zorphin coaches you through every move.
Free forever · iOS & Android · Ready in under a minute
Now playing
Full-body · 12 min
- Guided workouts
- 100+Guided workoutsHIIT · Strength · Mobility · Cardio
- Equipment needed
- 0Equipment neededYour bodyweight is the gym
- To your first session
- 5 minTo your first sessionPick, press play, go
- Forever
- $0ForeverNo paywall, no subscription

Press play.
We coach the rest.
Zorphin isn't a list of reps to figure out alone. It's a full-screen class that runs itself — you just follow along.
Every move, shown on screen
Each exercise plays full-screen from the angle that actually helps. Just mirror what you see — no guessing at form.
Auto-advancing sets
Timers, rest breaks and the next exercise queue themselves. You never touch the phone mid-workout.
Live calorie burn
Watch elapsed time and calories tick up in real time so the effort always feels worth it.
From couch to done
in three moves.
No onboarding maze, no gear checklist. The whole loop is designed to get you moving before motivation fades.
- 01
Pick your session
Open the app to a workout picked for your level and today's time. Two taps, no planning.
- 02
Press play
Roll out a mat and follow along full-screen. Timers and rests run themselves.
- 03
Watch it add up
Calories, minutes and streaks log automatically. Momentum you can actually see.
Everything you need. Nothing you don't.
A focused toolkit built around one promise: open the app, move your body, see it count.
Your living room
is the studio.
No dumbbells, no machines, no membership. Clear two square metres and you have everything Zorphin needs.
Your day, at a glance
Calories, minutes and sessions close into rings — a quick pulse on your effort.

HIIT
Fast, full-body burns
Strength
Build without weights
Mobility
Loosen up, move easier
Cardio
Get your heart going
Calories, tracked live
Every session logs burn, duration and reps — no manual entry.
Streaks that stick
A gentle nudge and a growing streak keep the habit alive.
30+ languages
Coaching cues and the whole app, in the language you think in.
The proof stacks up
every single day.
Weekly and yearly views, a calorie curve, and an activity heatmap that fills in as you show up. Small wins, made visible.

Built for people who don't love the gym.
Zorphin is made for busy, ordinary days — the kind where the only way you'll train is if it's genuinely easy to start.
“I've started and quit a dozen fitness apps. Zorphin is the first where I just press play and actually finish. Having every move shown on screen changes everything.”

Grace Chen
Product manager · 40-day streak
“No equipment meant no excuses. Ten minutes before work in my bedroom and it counts.”

Hannah Mercer
New parent
“The progress rings are quietly addictive. Watching the week fill in keeps me coming back.”

Rajiv Mehta
Software engineer

Your first workout
is one tap away.
Download Zorphin free and press play today. No equipment, no subscription, no reason to wait.