100+ video-guided workouts · Free

Your home workout,
made effortless.

Follow-along workouts you can do in your living room — no equipment, no gym, no subscription. Just press play, and Zorphin coaches you through every move.

Free forever · iOS & Android · Ready in under a minute

Now playing

Full-body · 12 min

No equipmentNo gymFree foreverFollow-along video5-minute quick startsTrack every calorieBuild your streak30+ languagesNo equipmentNo gymFree foreverFollow-along video5-minute quick startsTrack every calorieBuild your streak30+ languages
Guided workouts
100+Guided workoutsHIIT · Strength · Mobility · Cardio
Equipment needed
0Equipment neededYour bodyweight is the gym
To your first session
5 minTo your first sessionPick, press play, go
Forever
$0ForeverNo paywall, no subscription
Zorphin playing a follow-along Air Squat workout with a live timer and calorie counter
The core experience

Press play.
We coach the rest.

Zorphin isn't a list of reps to figure out alone. It's a full-screen class that runs itself — you just follow along.

  • Every move, shown on screen

    Each exercise plays full-screen from the angle that actually helps. Just mirror what you see — no guessing at form.

  • Auto-advancing sets

    Timers, rest breaks and the next exercise queue themselves. You never touch the phone mid-workout.

  • Live calorie burn

    Watch elapsed time and calories tick up in real time so the effort always feels worth it.

How it works

From couch to done
in three moves.

No onboarding maze, no gear checklist. The whole loop is designed to get you moving before motivation fades.

  1. 01

    Pick your session

    Open the app to a workout picked for your level and today's time. Two taps, no planning.

  2. 02

    Press play

    Roll out a mat and follow along full-screen. Timers and rests run themselves.

  3. 03

    Watch it add up

    Calories, minutes and streaks log automatically. Momentum you can actually see.

Why Zorphin

Everything you need. Nothing you don't.

A focused toolkit built around one promise: open the app, move your body, see it count.

Your day, at a glance

Calories, minutes and sessions close into rings — a quick pulse on your effort.

Zorphin home screen showing today's activity rings, streak and the day's recommended workout

Calories, tracked live

Every session logs burn, duration and reps — no manual entry.

Streaks that stick

A gentle nudge and a growing streak keep the habit alive.

30+ languages

Coaching cues and the whole app, in the language you think in.

Progress you can feel

The proof stacks up
every single day.

Weekly and yearly views, a calorie curve, and an activity heatmap that fills in as you show up. Small wins, made visible.

490kcal
Calories
36min
Duration
5this week
Sessions
Zorphin progress screen with weekly calories, duration, sessions, streak and an activity heatmap
Real routines

Built for people who don't love the gym.

Zorphin is made for busy, ordinary days — the kind where the only way you'll train is if it's genuinely easy to start.

I've started and quit a dozen fitness apps. Zorphin is the first where I just press play and actually finish. Having every move shown on screen changes everything.
Grace Chen

Grace Chen

Product manager · 40-day streak

No equipment meant no excuses. Ten minutes before work in my bedroom and it counts.
Hannah Mercer

Hannah Mercer

New parent

The progress rings are quietly addictive. Watching the week fill in keeps me coming back.
Rajiv Mehta

Rajiv Mehta

Software engineer

Your first workout
is one tap away.

Download Zorphin free and press play today. No equipment, no subscription, no reason to wait.